I've been recently diagnosed as pre-diabetic despite my clean and very restrictive diet and exercise regimen. Signos is helping me learn what foods to avoid, and maybe even more importantly, what foods I CAN eat with minimal impact to my Glucose, and WHEN to eat. It has already been a personal journey of revelations. I can't say enough great things about Signos! I believe EVERYONE should wear this CGM for improving your health.
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