Like most, I recently found myself facing quite a few sleepless nights. I work in a fairly high-pressure position and have been struggling with turning off at the day's end between feeling over-tired and anxious. I've tried so many products on the market but they all either left me groggy or didn't allow for a restful sleep with weird dreams and constant waking. I came across Sleep Whale and intrigued by the product decided to give it a try. I am so happy I did. Night one - solid sleep, woke refreshed, not feeling heavy and listless. I am thrilled with this product and highly recommend using this to get your sleep back on track.