Okay, Folks. I have to say that Sleep Whale is one of the best sleep aids I have ever used. I was new to CBD and CBN and did not know what to expect. Sleep Whale has made an excellent sleep stack with zero THC, and no side effects the following morning. I elected to purchase the Extra Strength formula, which I do not regret. It took a little experimenting to get the correct dose. Once I had the right dose, I could get consistent Oura Ring numbers every night. The taste is delicious, and it takes effect pretty quickly. I was also impressed that the company's Founders were accessible and answered all my questions. You will not regret buying Sleep Whale.