I initially contacted Dan with a view to IDD therapy, but after an initial consultation and MRI results, Dan concluded the best course of action to deal with more than one degenerating disc in my lower back was an excersize regime designed to strengthen my back, improve rotation control and posture. So first impressions were very good as I didn't feel I was being bounced into a more expensive course of treatment that wasn't necessarily the right thing for me. Started an excersize programme with Lucy, with reviews every 2 weeks, then monthly when the excersizes were tweaked each time to increase the challenge to work on my weaknesses. Also had a couple of TPM assessments to monitor my progress along the way. Found Lucy to be very knowledgable, encouraging and thorough (read: lets you get away with nothing!). I've now incorporated some of the excersizes into my warm up and cool down routine before and after sports activities. Overall highly impressed and I now have far greater awareness of what I need to do to keep my back in decent working order. Like the addition of the new excersize room complete with mirrors, wall mounted equipment and tv, just add some mood lighting and it could also be known as Dans S&M dungeon! Certainly recommend these guys to anyone who's prepared to commit to the excersize programme set to achieve the desired results.