I've been seeing Scott with various joint and muscular issues since 2014, and have seen a noticeable and sustainable improvement in my mobility and daily comfort. However, these treatments are targeting symptoms, not root causes. Scott recommended The Performance Matrix (TPM), which screens your body in movements typically utilised in your chosen sport. This 1 hour process has identified a lack of strength in some core muscle, being managed by over compensation in other muscle groups and which is limiting my natural body flexibility. These current limitations can be rectified over time with the targeted programme of exercises set by Scott. Scott identified which exercises would produce the best results, then both demonstrated them and sent me a video pack that I could refer to. Based on my progress over the last 4 years by fully engaging with development exercises previously set by Scott I am confident that I will receive significant benefit from the TPM programme.