I could only give a 3 star rating. The rating is based on the honey packets. The honey itself is great, so is the packaging, easy to open packets and design of the packets. However, it seems the opening of the packet combined with the thickness of honey makes it very hard to get the honey out of the packet. I'm a cyclist and use these during my ride and have used several different gelpacks/packet products. One key important feature is to get the product out of the packet while riding quickly. The combination of the thickness of honey and small opening makes it hard to get out, to the point where I had to stop the ride to be able to use it.