I tried a sampler pack and pretty much all the flavours were delicious! The reason I bought these gels is that I am marathon training, and long runs were giving me some GI discomfort. I found these gels to be GI friendly as advertised, so was happy about this. As well, customer service was very responsive when Amazon had a delay in delivering my order. My one wish for improvement for the gels is the ease of use while running, mainly the packaging. Because these are honey, they tend to be "stiffer" - especially so in cooler temperatures. I think the packaging for the amount of product is too big and at times there is even a small air pocket, and so it is harder to squeeze the product out quickly. As such, I find that they take longer to consume than other nutrition gels, and I hesitate to use it for race day. Overall I would be happy to buy these again. If the packaging could be adjusted in the future, I would super appreciate it and probably buy even more in the future!