The Fast800 programme has been instrumental in improving my health and wellbeing. The holistic programme that encompasses nutrition, wellbeing and movement. Its approach is easy to use and takes away 'the noise' that change particularly the need for nutritional change comes with. The daily nutritional articles and the effects this change has upon the body, were reassuring and grounding. The weekly menu stopped the constant thought of what to eat next, everything helps to keep on track and the menus are delicious. A great platform for effecting change. The community pages are good. Finally great value for money. Heres a company that genuinely want to improve the health of the nation and at a good price. This is the programme health professionals/ NHS trusts should be guiding people to have access to. It would be great to see how this programme could address health across the population. I havent lost as much weight as I have done in the past by extreme approaches in a similar time but I am feeling happier in myself and more confident about the impact this programme is having upon my long term health and the journey continues I know my body will find its set weight and Im happy with that. Non processed, a considered approach , its great and I have fallen in love with food and cooking again. Thank you Team800.