I’ve been following the Fast 800 programme online since January and I feel so much better in myself. I used the books prior to this and lost a stone and since joining the programme I’ve lost another stone. The programme is so easy to use and I really love the meal plan and shopping list feature as it takes all the hassle away from planning my weekly meals. The exercise routines are easy to follow too and I’m really enjoying the resistance workouts. I’m feeling so much more healthy and energetic and my skin is looking so much better too. I’m also confident that I will be able to maintain this weight and lifestyle going forward with the help of the website. I would recommend this to anyone wanting to be healthy and happy 😃