Hi all im Dan im 63 years old and have been on the program for 10 weeks in that time i have lost 15 k/g I enjoy the food its fairly easey to prepare and i cant cook the exercises are simple and easy to follow along all you need is a little bit of willpower and if thats laging theres plenty of suport from others traveling the same road and the coaches overall very happy with the fast 800 team so go on give a go you got nothing to lose except weight
4 months ago
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