I find Victoria Health very helpful, as it sells some very efficaceous products and the Weekend Read is often very useful. The Dose products I've used are truly excellent and I never use anything other than Fulvic shampoo; I would like to thank Shabir and Gill for all the help to so many of us. I don't like the midweek emails, but it seems the only way to stop those is to cancel all direct contact. I then need to remember on Saturdays to go online for the WR - easy if you have a good memory, I suppose! As well as the opportunity to opt out of midweek emails, I'd welcome the opportunity to opt out of free gifts sometimes. It would probably be too dfficult to opt in or out each week- it would probably have to be always opt in or always opt out. Carry on the good work, Gill, Shabir and staff.