I have stopped smoking for 7wks now after 32yrs! I found that the vype products that I bought have definitely made it an awful lot easier! and if I can stop am sure others can aswell.so I would definitely recommend Vype products to anyone that wants to stop smoking! I picked a day to stop bought my vype e cig starter pack and I have not looked back? I purchased the vype e tank starter pack on line,and am now using it,and finding it very helpful! I have also noticed a big difference when am walking home as I live up a hill!