As someone who has chased every food and fitness fad since the 1980s, the idea of precision medicine felt like the opportunity I needed to take back control of my health. Using results from my DNA test and a myriad of other lab tests, the meeting with my doctor was illuminating. My DNA test revealed that I actually do need to be gluten free, the correct distributions of fat, carbs, and protein for my body to be properly fueled, the best exercise for me, as well as some things that I inherited from one or both parents. I now have a true road map to help me in my journey to optimize my health in the last half of my life. How amazing is that feeling vs knowing that traditional medicine works from the middle, the average and is rarely specific! The ability to have and build a relationship with a health coach is also a true benefit; a sounding board and safe space to discuss health related matters. And appointments with them are included in your monthly membership fee. I have implemented much of what was suggested in my health report and look forward to continued benefits.