My husband and I are very different in body temperature and the light deluxe washable quilt is absolutely perfect for the both of us. It keeps me warm, and it helps him regulate his temperature throughout the night. Since our quilt has arrived, we have both been able to sleep throughout the entire night comfortably and we couldn't be happier. Also, we truly appreciate that the wool is ethically sourced, and that despite our being in the United States the quilt arrived very quickly. These are lovely high-quality items and I absolutely will be returning to the Wool Room to purchase any further bedding that we may need. One recommendation for future buyers: be sure to air out your quilt properly before use.