Excellent on line advice via the chat last week. I decide to order 2 deluxe pillows as they were on offer. Delivered and collected with ease from local Matalan store. The pillows looked oh so good and I couldn't wait to sleep on them. I did feel that they were too plump for me, so when I woke up at for my loo break at 05.00 decided to take some of the wool out as my neck was aching from being too high up. Perfect !!!, it's great that you can adjust your pillow. I now have the whole woolen bedding on my bed and 100% cotton bedding and it's made the world of difference with my memory foam mattress. Thank you Wool Room :-))