I felt quite disappointed with the counselling I received. In our first session I was told about the different techniques my counsellor was trained in but never heard about which technique we were going to try and that was the last mention of it. I didn’t receive any guidance or tools to work on things. Perhaps we just didn’t click and that is the way of some therapist but I felt I needed a more proactive approach to tackling the things I came to seek help for. There were some good insights but on the whole I was quite disappointed with the experience.
1 year ago
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