I've been in therapy for a large portion of my adult life and through the work I do, I'd identified "Schema" therapy as a possible opportunity to understand myself better. It isn't readily available on the NHS, moreso privately but cost prohibitive. I turned to Headstrong Councilling, more in hope than in expectation but what I got, turned out to be so much more. Not only did I get a Schema Therapist but a very good one at that, and while the relationship, inevitably was difficult in the beginning, I think any therapy is, it turned into, probably the best experience I've had. The therapist turned my emotional experience into language I could understand and wholeheartedly something that I could identify with and connect to. I feel very grateful for my relataionship with my therapist and to Headstrong for pairing me up with the right person. So, win win situation all round.