Absolutley blown away with the difference Bloat burn has made to my day to day living. I was plagued with bloating and constipation since being a teenager. After a couple of months taking these with my breakfast every morning, my problems are reduced beyond belief!! I know certain foods that create problems for me, so by keeping a close eye on that and taking two bloatburn capsules with my breakfast every day, I have not only rarely been in pain and discomfort but my clothes are fitting so much better and - quite honestly - changed my life!! This is my gospel word, I would absolutely recommend (and have done) to anyone suffering with such discomfort as I was in daily!! Give them a whirl, stick with it and your tummy will thank you. My husband is also relieved with the fact my windy problems have disappeared 😉 so he's a very happy bunny!!!