I’ve been with Laura for 7 weeks & the change has been amazing! I’d been struggling with doing any fitness due to a herniated disc in my neck for at least a year and my eating was never that great. Laura has taught me an incredible amount on eating. By concentrating on macros I really have managed to eat whatever I want. I’ve had nights out & meals out most weeks & have never felt bad sharing that with Laura as a coach! Being on a strict diet was never going to work for me. Her App is unreal, you would need to see it to understand how much work has gone into it.When it comes to workouts everything Laura gives you is built for exactly what you want out of your time with her. My goals were to be more toned and become stronger. We’re only 7 weeks in, working on phase 2 and I cannot wait to see the difference in my remaining time with her.