After recently having a baby I needed a kick start with my diet and exercise so decided to join shift and lift. I wasn’t disappointed!! Such a welcoming friendly community online. My coach was Rachel and she was fantastic. She is her mum herself so was very understanding of the pressures that you face being a new mum. She is caring and gave me some motivation when I needed it. Nothing was too much trouble and she was always willing to help. I have thoroughly enjoyed my time with shift and lift and hope to return towards the end of the year.
10 months ago
Shift And Lift By Laura Ltd has a
4.9
average rating
from
67
reviews