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Laura
I have always dabbled with the gym but get easily bored and give it up. I’m a busy mum of two children one who has additional needs so I always said I didn’t have time, this program has not only got me back in the frame of mind that I can do it it’s made me realise I want to do it for me it makes me a better person because I’m happy. Price was great and the workouts really help going into the gym knowing what you need to do and getting it done. Food wise it’s given me so much in site into looking at food in a different way making sure I’ve got the protein etc. Even my 9 year old and husband have been excited to try new recipes. The app has so many ideas and the community throw the ideas about too. I would definitely recommend this programme and believe me you can always make time thank you ☺️
3 months ago
Read Shift And Lift By Laura Ltd Reviews
Shift And Lift By Laura Ltd has a 4.9 average rating from 67 reviews