Honestly cannot recommend Shift And Lift enough. I've gotten into a better workout routine and thoroughly enjoying trying new exercises. The team are very supportive and put on challenges that encourage you to push even more. I've saw a positive change in myself after 4 weeks!
The group is supportive and is great to swap tips and food ideas.
10/10 would recommend to anyone wanting to start their workout journey, or who are stuck in a rut. You will feel your best self.
1 month ago
Shift And Lift By Laura Ltd has a
4.9
average rating
from
67
reviews
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