I honestly can’t recommend Shift and Lift enough! I did the 8 week plan and loved every single second of it. I was never hungry and always had so much energy. I loved the weekly challenges that we were given which helped to continually make me accountable. There is a huge variety of recipes on the app to choose from and all really easy to make with really simple ingredients. The support from the team and all the other people completing the challenge has been great. Thank you so much to everyone
2 weeks ago
Shift And Lift By Laura Ltd has a
4.9
average rating
from
67
reviews
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