“I have been searching for a good probiotics for weeks and I was completely lost because every brand says theirs is the best and I found it difficult to understand the difference between them which is why this was so helpful to read.”
“Who would have thought that your gut can make your mood go up and down like that?! I am shocked, and I never realised our gut affected our bodies so much. Good article.”
“This was an interesting and surprising thing to read as I have been taking chromium for my blood sugar levels for years. But, I did not realise that upping my cinnamon intake and magnesium can also help.”