I am 177cm tall and about 66/67kg and in my 50's, size 14 is a perfect fit. Looks great, feels neat not 'tight' yet with just enough length for my long body. Thankful for the coverage, I value my ease and comfort. Feels nice and warm and much easier to get on & off than my full length winter suit. I am looking fwd to fully testing it out bodysurfing at the south coast.