Before bed, I infuse one dried flower with chamomile which offsets the bitterness. Once the colour is deepish yellow, it is done. The combined taste is lovely, tasting all the sweet top notes, with tongue tingling bitterness, and gentleness of chamomile. It helps me sleep, and get back to sleep when I wake up. I have been getting vivid dreams. As a psychic, my third eye is already opened, but it had enhanced body healing. Next time, I would buy the large packet, as the whole flowers take up space in the packet.
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