I've raced with Ketone-IQ 3 times so far, two 70.3s and a full Ironman. Each race is a PR from the previous one. Pre-race, during, and then the last few miles seem to work the best for me. The fire I feel when I take Ketone-IQ helps me find another gear I never thought I'd have. I also take it first thing in the morning, which gives a greater benefit than coffee, and the focus is fantastic. Highly recommend giving Ketone-IQ a try!
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