I was very excited to try a juice cleanse and this did not disappoint! I prepared 2 days prior and then after my 3 days ended I missed my juices! I will definitly be doing a cleanse in the future, I noticed a big difference in my energy levels and cravings! The only reason I personally did 4 stars instead of 5 is beacuse I wish every bottle didn't get sweetened with the apple. I would have liked a couple juices to taste more like veggies than fruit. Gross? Maybe... but I feel like it would help even more with cravings afterward.