I love the little size of the bright box. This one is a little more portable in comparison to the DayBright. I'm using this second one at my partner's place and it's perfect for his night stand as well as moving it to the living space during these shortened days. One of my friends who got this with me has recommended me using it as a way for lighting myself up during video conferences and it's been a game changer. I also use this this hooked up to a timer so that it turns on when the sun rises. Also has helped me get up and feel a tad more awake. Highly recommend this for those who hit the snooze button several times like I do.