I struggle with pretty severe anxiety at bedtime that prevents me from getting to sleep and staying asleep. I do require a prescription sleep aid but alone it is not sufficient. Since adding 1 Dream capsule at least an hour before bed I get to sleep easier and don’t wake up thru the night. If I am up later than usual I take 2 and can get right to a restful sleep. I have tried other cbd products in the past with basically no results so I was skeptical. But I noticed a difference within several days of using Dream and signed up for autoship. My evening routine always includes Dream! I am spreading the news with friends as well.