I feel grateful to the team at GGS for compiling such a comprehensive and empowering certification program focusing on Menopause. As an experienced female personal trainer who personally is bobbing along a Menopause journey, (sometimes drowning not waving with my own emotionally and physically challenging days), I selfishly wanted to take this certification to better understand how I can do better for me. Within the first unit, I realised just how powerful and helpful I have become to myself how that translated to my clients. Having only completed 50% of the Menopause certification so far, I am not an expert BUT I am enjoying learning the clarity and depth of content, noticing the change in my coaching and with that how my clients are starting to become strong and empowered too. I just can't wait to continue this certification and the Menopause Plus content to become an even better leader of guiding women to have fun in becoming their best as long and strong as they desire!