“I joined the Girls Gone Strong Coaching program because after working on programs for my own training clients, my brain was too tired to think of my own program. Also, I am in peri-menopause and began seeing changes in my body composition. As much as I understand bodies do change as we move through this stage of life, it still bothered me. I knew being consistent with my lifting and making a few changes to my nutrition would help.
Here at the end of the program I have seen my strength increase and my clothes fit like they used to. Logging my workouts in the app and having a coach see what I am doing kept me very consistent throughout the year. The regular check-ins with my coach also helped me remain consistent and on track with my goals.
The Girls Gone Strong team gives you all of the tools you need to succeed. I 100% recommend this program to anyone, from beginner to advanced.”
“A Top-Tier Organization for Fitness Professionals:
I enrolled in and completed my certification through Girls Gone Strong as a Menopause Specialist Coach. As a lifelong learner, I found the textbook and all the accompanying materials to be truly worthy of the title "Menopause Specialist Certification." The content was thorough and engaging, backed by numerous citations. The online videos and additional resources provided for further reading gave me a wealth of information to dive into.
I refer to the textbook often, and it has become my go-to source whenever I need to refresh my memory on a topic. I have recently signed up for another certification from Girls Gone Strong, and I am fairly confident that I will eventually acquire all of their certifications.
I cannot recommend this organization enough. It is top-tier!”
“The free and paid resources provided by GGS are well structured and can satisfy many different training goals. They focus on the basics and provide excellent fitness programs”
“Molly brings a fresh, authentic approach to training coaches. The material is up to date and user friendly. I also really appreciate the tools and materials that can be used in my own coaching.”
“I was a little hesitant to sign up for GGS especially with being in menopause. I have lost some weight and several inches but I have been most please with the knowledge I have gained with my nutrition which has been one of my weaknesses. My coach, Ellysia is amazing and I couldn't have made my changes with out her. She has empathy, encouraging, and so knowledgeable.”
“GGS is the best in the space because they are the most evidence backed AND compassionate organization out there when it comes to women's health.
I've been following them for many years and own all of their certifications. All of the information is top notch, easy to understand, in-depth, and immediately actionable.”
“Wow! I've been learning so much from Girls Gone Strong for years. The knowledge they have from all of their experts is amazing! This is a great organization with an awesome community, I'm so glad to be part of it. I'm always learning something new and constantly excited for what's next. I highly recommend Girls Gone Strong for anyone looking to improve their health and fitness, even your lifestyle overall. This is a very supportive organization who care deeply about their community, I'm definitely glad they're a part of my life.”
“I was blessed and very grateful to be a winner of the menopause coach certification course the textbook, the actual book and the information that I’ve been learning is amazing and the packaging is beautiful it’s a high quality product and book. I feel so honored to be a part of this work. I have recently been laid off so now I can place my attention and time into completing the certification and I can’t wait to see the results”
“I am finding this certification amazing and I have done a lot over the past 12 years in the fitness industry. The Facebook group has been a great resource on so many topics. The community is absolutely amazing. I'm currently doing the menopause coaching certification but want to do more after I finish.”
“I have been a huge supporter, fangirl of GGS since 2018. I have so much respect and admiration for Molly Galbraith and her team of rockstar health and fitness gurus. Evidence-based, feminist, empowering messaging, education and training -- a breath of fresh air in the midst of a lot of "pretty" noise.”
“As I am still plugging away at the studies I have found the information easy to retain and apply. I am so glad I decided to move forward with learning more about the menopause journey as it will help me better understand myself as well as my clients. There isn’t a lot of good, solid information out there about menopause and that is an issue where I hope to be a part of the solution.”
“Go at your own pace, great online community with a ton of support. Additional material and resources provided regularly. Highly recommend Girls Gone Strong programs.”
