I really enjoyed the certification a lot! I did it in order to help myself through this phase and also to help my clients better get through it and thrive. I would definitely recommend it to anyone who wants to learn more about how to manage and help clients as well as themselves through the transition of perimenopause through post menopause. I had hoped for just a bit more on nutrition and managing weight gain and "meno-belly" though. However, the knowledge I did gain has been awesome!
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