Girls Gone Strong Reviews

"The Girls Gone Strong Pre- & Postnatal Coaching Certification is unlike anything I\u2019ve taken before. It goes far beyond exercise selection\u2014it teaches you how to truly see, hear, and support women through pregnancy and postpartum.\r\n\r\nThe emphasis on safety, autonomy, and individualized coaching helped me build real confidence in my skills. I now feel equipped to coach women with care, strength, and intention\u2014meeting them where they are, not forcing them into a one-size-fits-all approach.\r\n\r\nThis certification has shaped how I coach and how I show up for my clients. If you are passionate about supporting women in a meaningful, ethical, and empowering way, this program is absolutely worth it."

"I Love Girls Gone Strong because the coaches are very knowledgeable, helpful, and in shape themselves and know what its like to start from the bottom! They listen and encourage everyone. They dont judge you or make you feel uncomfortable. They are there to merely support you and give you tips on things that will help you become the \"best you\" possible! They ask you what your goals are and help you achieve them. Starting on your mind (your thoughts that you tell yourself), to your actual actions everyday and how to achieve them. They help with exercises to help you become the best you, and support for eating the right foods. Its a full circle, whole body, and mind package!!! These coaches are so friendly and se are the other Girls working to become strong!!! I am very hopeful to continue this journey with them, as they have made me realize this is a complete lifestyle journey and not just a one shot deal! Join, you wont be disappointed!!! Its worth it!! Be Strong!!!"

"I am so grateful - 'great-FULL' - that I took the Menopause Coaching Specialist Certification. In my years as a Community Programmer in Special Needs, Diversely-abled Employment and Behaviour Intervention, I have always strived to embody thriving, versus surviving, by modelling (leading by example) the very process of exploring the best-fits for strength and confidence. At the heart of all community programs must be a sense of curiousity, working to shift the perspective to one of self-empowerment, rather than problem-based, or self-limiting labels etc.\r\nI found the GGS Menopause Coaching Specialist Certification program to be grounded in this very pronciple: uplifting and uplevelling, through supporting the very processes that create strength and confidence. Curiousity and a willingness to develop ownership and agency over our lives. As women go through this inevitable stage of life, I feel the GGS Menopause Coaching Specialist Certification is a vaulable resource - not just with the end goal of becoming a certified coach in this area, but also to create that shift in mindset from seclusion and self-defeating to one of self-empowerment and thriving. \r\n Thank you GGS! \r\nSincerely, \r\nTanya Vipond\r\n(604) 809-1572 \r\n"

"Completing the Menopause Coaching Specialist Certification with Girls Gone Strong has been one of the most empowering and insightful experiences of my professional career.\r\n\r\nWith over 36 years in the spa and wellness industry and 38 years in fitness and dance, I\u2019ve taken many advanced trainings\u2014but this program truly stands out. It\u2019s exceptionally well-researched, inclusive, and deeply supportive of both coaches and the women we serve.\r\n\r\nThe course goes far beyond physiology\u2014it integrates mindset, lifestyle, nutrition, movement, and compassionate communication. It gave me the tools and confidence to better understand the physical and emotional transitions women experience through perimenopause, menopause, and beyond.\r\n\r\nI now feel even more equipped to support my clients with knowledge, empathy, and evidence-based strategies that help them thrive, not just survive, this stage of life.\r\n\r\n\r\n\u2014 Dorri L. Bland"

"Honestly, it was 10 out of 10. The content was evidence-based, practical and so relevant to the real challenges women face.\r\n\r\nIt\u2019s helped me deepen my knowledge and confidence even further when supporting women through menopause \u2013 not just physically, but emotionally and mentally too.\r\n\r\nIf you\u2019re passionate about helping women in midlife, I can\u2019t recommend this training enough. It\u2019s been such a valuable addition to my work"

"I recently completed the Menopause Coaching Specialist Certification and found it incredibly valuable \u2014 not only for myself as someone in postmenopause, but also for my friends, whom I now feel equipped to support. The course materials are thoughtfully written: detailed yet easy to understand, even for those without a medical background.\r\nWhat I especially appreciated is that each lesson includes videos with real-life experiences and expert interviews that help clarify complex topics. This combination of science, empathy, and practical guidance makes the program both informative and deeply supportive. I highly recommend it to anyone seeking to gain a deeper understanding of menopause and help others navigate this significant life stage.\r\n"

"I can honestly say the Girls Gone Strong Menopause Coaching Specialist program was one of the most impactful courses I\u2019ve ever taken. It wasn\u2019t just educational, it was eye-opening.\r\n\r\nThe instructors were incredible. They explained complex topics in a way that made everything click, and their passion for supporting women through menopause really came through. I found myself nodding along as I connected so many dots about what was happening in my own body.\r\n\r\nWhat I also loved was how much extra support they give you: forms, videos, handouts, all the tools you need to actually use what you learn in real life. It\u2019s not just theory; it\u2019s practical and deeply empowering.\r\n\r\nIf you coach women in midlife or are simply trying to understand your own body better, this program is a game-changer."