I recently completed the Menopause Coaching Specialist Certification and found it incredibly valuable — not only for myself as someone in postmenopause, but also for my friends, whom I now feel equipped to support. The course materials are thoughtfully written: detailed yet easy to understand, even for those without a medical background. What I especially appreciated is that each lesson includes videos with real-life experiences and expert interviews that help clarify complex topics. This combination of science, empathy, and practical guidance makes the program both informative and deeply supportive. I highly recommend it to anyone seeking to gain a deeper understanding of menopause and help others navigate this significant life stage.