I just wanted to say another huge thank you for creating Female Hormone Support. I know I've already said a huge deal of how much the supplement has changed my cycle for the better, but I'm dumbfounded how month by month I'm seeing more and more improvements. This month, my period arrived totally unannounced. I had not a jot of PMT, my breasts aren't swollen at all, and they aren't tender at all - nothing - which is usually so crippling for me I can't exercise or wear my normal bras for the week before my period. in terms of cramps, the pain has gone down from a 9 to a 2, and I've not even needed to take any painkillers, again, unheard of for me. This has totally changed my health and wellbeing, and I no longer fear my monthly cycle. I'm free!! thank you thank you 🙏🙏🙏🙏🙏