I have been taking them together with Cordyceps, since August 2025. At first I took one capsule of each a day, but I felt the need to increase the dose. Now I take one capsule of each, 3 times a day, although there are days when I only take it in the morning and evening. My concentration has improved and the mental fog I had disappeared. The hot flashes have become less frequent, so today I only have one or two a day. I am calmer, I have more patience.
Related Photos & Videos
