When I wanted to do a cleanse, I was prepared to suffer for 3 straight days. After my first sip of Raw Generation, I was shocked (and thrilled) at how delicious it was!! Every juice and every protien shake was delicious and filling. I work out every day, and this cleanse allowed me to maintain my workout routine while hitting the reset button on my nutrition. I lost 4 lbs in 3 days, even though my goal was not weight loss. I felt great and had amazing energy every day, and I was even motivated to give up my caffeine habit completely when I started my cleanse, and I haven’t looked back.