I enjoy this program so much as it doesnt exhaust me to the limit but still gives me a great workout and I can feel it all over my body!
I have a genetic condition which prevented me to working out in the past and Im able to do all these workouts and still feel great. So i think they are very well balanced and planned.
I am thankful to have found Boho and have you guys be part of my helaing and transformation journey.
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