These oat packs are outstanding! Only natural ingredients ( nothing ultra processed ) - I prepare 50g each morning and in the evening add 60g of defrosted frozen fruit or berries , 80g of full fat yoghurt & 10g of flaxseed then stir it all up and eat - the perfect supper before bedtime … have also made the same for post race recovery … had to use extra containers as I make so much :)
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