This is EXACTLY the motivation I needed to crawl out of the cardio/carb rut I was in. I was vegan for over ten years and caved into the pressure of a boyfriend who insisted he knew better. Over the last five years, I started eating meat again, gained 20 pounds, began to crave carbs, and no amount of cardio or weight training seemed to make a difference. So after I got rid of the boyfriend I found Boho Beautiful. The digital package is great with easy access, and I am feeling better than I have in years.