These courses were life-changing! We were stuck in a cycle of co-sleeping and reverse cycling, and I was so sleep deprived that I felt like a shell of myself. I was nervous about sleep training, but Cara made it simple and easy, for all of us! I would recommend her classes to any family struggling with sleep. My baby now puts herself to sleep at night and for naps and sleeps 10-12 hours per night! I got my time, my sleep, and my self back. Thank you, Cara!
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