I highly recommend this product as a dietary supplement to just about anyone. I noticed immediate, positive results in my energy level, stamina, adrenal support in moments of stress and reduction in 'brain fog'. Having been recently diagnosed with autoimmune disease in the form of Multiple Sclerosis, symptoms of numbness, tingling and extreme fatigue have been greatly reduced since taking Canadian Pine Pollen everyday. An unexpected benefit...my libido is awake after a very long break! I am so grateful to have this miraculous super food in my life!!