This bar is built like a tank.. it’s heavy (65Lb) so right now I have a hard time doing Bulgarian squats with 10lb bumper plates (85lbs) .. easy to load on its stand which makes deadlifts much easier and faster. ,love that it’s rackable and I can do camber squats with it. And at 5’7” I can do zerker squats while it’s on it’s stand easily. Love doing farmers walks, lunges, step ups, shoulder shrugs very versatile and it’s cheaper than kabuki which u can’t rack and cheaper than eleiko that only has one grip. This has a fat grip to work on grip strength. I just wish i could make the grips a little bit closer to my body then it would be perfect.