Hi Laura,
Thank you for your review.
We are so sorry to hear that you have not been enjoying the full use of your bands due to your knee problems.
We encourage you to try our Booty program - Level 1 in the app as it has been specifically designed to help strengthen your knees and is knee-safe. We also have a great knee-safe workout video in the videos section.
We also encourage you to see a physio and take the bands with you so he/she can design a band workout program that is suitable for your particular knee issue.
If you have any questions, feel free to reach out to us. We are happy to help.
Cheers,
ARENA TEAM
“Absolutely one of the best purchases I've ever made! I was hesitant; I saw these as my sponsored ad on FB multiple times over a period of a few months. I was interested, but didn't know if they'd be worth the money or not. Well two weeks ago I finally decided to buy, and I'm so glad I did! They are so effective- I can literally spend 5 minutes working out with them and my legs and bum BURN the next day! I'm so excited to see what results they're going to bring over the next few months. I highly recommend these!!”
“Absolutely love these bands. You can control the tension by using one of three bands, and the workouts are laid out in the booklet provided. In 10 minutes you work up a sweat, and the body is already burning. A great product. Thank you ‘Arena Strength’.”
“These bands work all areas of the butt/thighs, are comfortable to use and certainly do not slip down. You never have to adjust them - they stay put! These are amazing to work out with - love them!”