“I LOVE MY BOOTY BANDS SET!!! I also got the body bands on sale too. I love using these at home or at the gym. They are so cute and literally don't slip! if you're thinking about getting them they are definitely worth the investment.”
Hi there,
We are so sorry to hear that you are having difficulties with the resistance of your bands. You are not alone!
As some of our members have confirmed, at the start, the bands can be SUPER tough. However, when they stick to using them for 2 - 3 weeks, they see quick results and are even able to do the exercises that they could not do in the beginning.
We would like to recommend that some great exercises to start with are those that use your entire glute, as opposed to a small part; such as the standing kickbacks and sidekicks alongside glute bridges & hip thrusts (including abductions, marches and holds).
“I have found the bands to be a great advantage to my workouts . The resistance is incredible and the burn sensational . They are also good to take away with me when I travel for work . Highly recommend these to everyone .”
