“It is sooo easy to do!! If you only do one workout, this is it!! Only 4 exercises a day to get your booty in shape!! Best money spent!! Love the bands!”
“I really love all the exercises provided. Keeps me on track. I have a bum knee right now so I am not able to do my usual squats or lunges so at least I am getting lower body workouts in. I am so happy I purchased these bands. It really complements my workout after a spin.”
“Love this program. Love that it's not an app and I can access it on my computer any time I want, or even print it out to travel with. Having a daily workout planned keeps me excited about, and consistent, with my workout regimen. Can't say enough good things about my bands and this program.”
“Love this great ebook delivered straight to my inbox with 2 months worth of daily exercises. It’s like having my own personal trainer. Thank you Arena Strength!”
“First of all, well done! Thanks for creating the programme. It’s exactly what I am looking for. I’m 18 days in and can definitely see the difference.”