“Love this book of exercises. I’m doing the 60 full body workout with the anchor and bands. I look forward to doing these exercises each day. So glad I found this company. Excellent .”
“I have the other body deck, and both of them are very valuable is creating a workout. Lots of good choices. The pictures and the explanation are very clear.”
“These cards are genius. They are motivating because they give direction to your workout. The cards are laminated which protects them from use and water damage. I love them for their concise direction on form and exercise reps. It's like having your own personal trainer. The packaging is awesome. Toss your cards in their own hard sided zippered case and you can take them anywhere while travelling.”
