“I started my 30 day challenge on Dec 01/24, so I'm only 17 days in. My husband said he could see toning happening after the first week. Yesterday I was able to easily do-up a bra that was getting real tight (like painful). It is so surprising what 4 moves a day can do (with the lightest bands 3xsets). I have a little muscle sorness each day with the muscles I worked the day before, but never so much that I can't do the next day. I'm super happy!”
