Hi there,
We are so sorry to hear that you are experiencing challenges using our body bands.
The body bands are suitable for use for any age and fitness level. In fact, we have members in their 70s who are using our bands to decrease back pain and improve mobility.
You may want to consider our app. It includes guided videos that help you to make the most of the bands. We also working on a great stretch and flexibility program which will be ideal for you. Check out the 14-day free trial through the link below:
https://arenastrength.com/product/train-with-arena-app-plan/
Our customer service team is always on hand to answer any questions you may have. Reach out at hello@arenastrength.com.
Cheers!
“Woven bands feel much safer under tension than rubber bands. New to them, but I can feel how they work the muscles already.
Pity our hands & feet have to use the same surfaces along the bands”
“These bands are amazing, I really like the different resistance that they have and all the different exercises we can do. I really like the little book that comes with them which is fantastic and super helpful!”
“Best decision I made to invest in these amazing bands, the community is also amazing too. They post videos of using the workout bands or in email to know your form is correct while using them!! Would recommend to everyone!!”
“I’ve had the Body Bands for about 2 weeks and I absolutely love them! They are so versatile, and it is easy to get a great whole body work out with them.”
